Balancing Work, Family, and Your Inner Life! Dr. Borysenko gets to the heart of how busy women can find a center of inner peace even when life is swirling like a cyclone around them. You will learn how to manage your energy, say no without feeling guilty, honor and respect yourself as a prerequisite for loving and caring for others, make peace with the past, welcome change, find your courage, be peaceful even in circumstances where happiness is not an option, manage your emotions, bury Superwoman and dance on her grave, banish the Drama Queen, live in the Now, follow your inner guidance-and be a beautiful mother, sister, aunt, daughter, lover, and friend-all by being your best, authentic self.
How did a Harvard trained medical scientist become a mystic? In reality it was the other way around. At the age of 10 Joan experienced 6 months of an alternate reality what modern psychiatry would label psychosis and obsessive compulsive disorder. One day while praying fervently for help all fear and confusion parted to reveal a luminous reality of exquisite love surpassing peace and practical wisdom that guided her to an almost instantaneous recovery. Her journey to hell and back birthed a lifelong fascination with healing the roots of consciousness and the realm of Spirit. Weaving together biology psychology and spirituality in a credible accessible way is her soul's purpose.
Balancing Work, Family, and Your Inner Life! Dr. Borysenko gets to the heart of how busy women can find a center of inner peace even when life is swirling like a cyclone around them. You will learn how to manage your energy, say no without feeling guilty, honor and respect yourself as a prerequisite for loving and caring for others, make peace with the past, welcome change, find your courage, be peaceful even in circumstances where happiness is not an option, manage your emotions, bury Superwoman and dance on her grave, banish the Drama Queen, live in the Now, follow your inner guidance-and be a beautiful mother, sister, aunt, daughter, lover, and friend-all by being your best, authentic self.
Author
How did a Harvard trained medical scientist become a mystic? In reality it was the other way around. At the age of 10 Joan experienced 6 months of an alternate reality what modern psychiatry would label psychosis and obsessive compulsive disorder. One day while praying fervently for help all fear and confusion parted to reveal a luminous reality of exquisite love surpassing peace and practical wisdom that guided her to an almost instantaneous recovery. Her journey to hell and back birthed a lifelong fascination with healing the roots of consciousness and the realm of Spirit. Weaving together biology psychology and spirituality in a credible accessible way is her soul's purpose.
