Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations:1. Gratitude: Healing Images: This meditation begins with acknowledging and expressing gratitude to our bodies. We then invite physical healing by allowing light and love to penetrate each cell of our beings.2. Concentration and Awareness: The two traditional schools of meditation practice are concentration and awareness. This meditation offers guidance in achieving these two states of power.
How did a Harvard trained medical scientist become a mystic? In reality it was the other way around. At the age of 10 Joan experienced 6 months of an alternate reality what modern psychiatry would label psychosis and obsessive compulsive disorder. One day while praying fervently for help all fear and confusion parted to reveal a luminous reality of exquisite love surpassing peace and practical wisdom that guided her to an almost instantaneous recovery. Her journey to hell and back birthed a lifelong fascination with healing the roots of consciousness and the realm of Spirit. Weaving together biology psychology and spirituality in a credible accessible way is her soul's purpose.
Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations:1. Gratitude: Healing Images: This meditation begins with acknowledging and expressing gratitude to our bodies. We then invite physical healing by allowing light and love to penetrate each cell of our beings.2. Concentration and Awareness: The two traditional schools of meditation practice are concentration and awareness. This meditation offers guidance in achieving these two states of power.
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How did a Harvard trained medical scientist become a mystic? In reality it was the other way around. At the age of 10 Joan experienced 6 months of an alternate reality what modern psychiatry would label psychosis and obsessive compulsive disorder. One day while praying fervently for help all fear and confusion parted to reveal a luminous reality of exquisite love surpassing peace and practical wisdom that guided her to an almost instantaneous recovery. Her journey to hell and back birthed a lifelong fascination with healing the roots of consciousness and the realm of Spirit. Weaving together biology psychology and spirituality in a credible accessible way is her soul's purpose.
