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    All About Allergies

    Everything You Need to Know About Asthma, Food Allergies, Hay Fever, and More

    Author Zachary Rubin, MD On Tour
    Read by Zachary Rubin, MD On Tour
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    On sale Feb 24, 2026 | 9 Hours and 10 Minutes | 9798217286270
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    From viral social media sensation Dr. Zachary Rubin, an in-depth look at both common and surprising allergies, spotlighting patient stories, the history and science behind allergies, common myths, treatment options, and more

    Millions of people suffer from various allergic diseases. They're some of the most common but widely misunderstood afflictions today, and Dr. Rubin has made it his mission to pull back the curtain and help everyday people understand their allergies and find ways to feel better.

    In All About Allergies, Dr. Rubin explores and explains dozens of allergies and diseases and provides actionable treatment options and information. Sections on the history of allergies, asthma, contact dermatitis, sinusitis, food allergies, anaphylaxis, medication allergies, and more pair with treatment info on medications, immunotherapy, and biologics to equip people with the tools they need to tackle their allergies.

    Grounded by expert research and propelled by patient stories, science, history, and, of course, Dr. Rubin’s engaging voice, All About Allergies is the ultimate resource for anyone who’s ever felt in the dark about their health.
    “In All About Allergies, Dr. Zachary Rubin delivers the clear, compassionate, and evidence-based guide we've all been waiting for. Whether you're dealing with asthma, food allergies, eczema, or hay fever, this book breaks down the science in a way that empowers you to make informed decisions and advocate for yourself or your family. This is the must-have resource for parents, patients, and anyone who's ever felt lost in the allergy aisle of the pharmacy. If you're ready to take control of your health or support someone you love, start here.” —Dr. Mary Claire Haver, MD, FACOG, MCP, New York Times Bestselling author of The New Menopause

    "An accessible and helpful guide for patients and caregivers... An excellent choice for public and consumer health collections seeking a current allergy resource." —Library Journal

    “Rubin, a pediatrician specializing in allergy treatment and immunology, empathetically and knowledgeably shares his considerable wisdom as a physician and as someone who grew up with eczema and seasonal allergies…Rubin’s far-ranging guide to living with allergies, full of fascinating and lifesaving insights, will help many readers.” —Booklist

    "With clear, down-to-earth explanations and practical tips, this book demystifies everything from pollen to peanuts—no medical degree required." —Abby Jimenez, #1 New York Times bestselling author

    "Dr. Rubin's book covers a wide variety of allergic conditions, using a personable, compassionate, and scientific approach enhanced by storytelling and case examples throughout the text. He cuts through confusion and misinformation, empowering patients with clear and trustworthy knowledge to better advocate for their health. This definitive guide is a must-have for the allergy community and promises to be an invaluable resource for patients and their families." —Prof. George Du Toit, Professor of Pediatric Allergy, Evelina Children's London, Guy's and St Thomas' NHS Trust, Kings College London

    “Dr. Rubin is able to break down the science behind allergies into understandable and actionable steps to help handle them. As a mom, this book is also very helpful as a go-to when I have questions… I highly recommend All About Allergies for anyone who ever wondered about their own symptoms.” –Kristin Davis, actress and film producer

    “Allergy sufferers will find this illuminating.” —Publishers Weekly
    Dr. Zachary Rubin is a double board-certified pediatrician and allergist/immunologist who practices at Oak Brook Allergists in the Chicago area. A nationally recognized medical educator and public health advocate, he shares evidence-based, accessible information on allergies, asthma, and public health with over four million followers under the handle @rubin_allergy. Dr. Rubin earned his medical degree from Case Western Reserve University, completed his pediatrics residency at the University of Illinois College of Medicine in Chicago, and his allergy/immunology fellowship at Washington University in St. Louis. Outside of medicine, he enjoys swimming, hiking, hula hooping, and spending time with his wife, daughter, and three German shepherds. All About Allergies is his first book, offering a clear, compassionate guide to managing allergic diseases. View titles by Zachary Rubin, MD
    Contents

    Introduction: You Are Not Alone ix

    PART ONE
    The Background

    Chapter 1
    The History of Allergies 3

    Chapter 2
    The Immune System 17

    Chapter 3
    The Anatomy of Allergies 29

    Chapter 4
    What to Expect at the Allergist’s Office 43

    PART TWO
    Allergic Diseases

    Chapter 5
    Allergic Rhinitis and Non- Allergic Rhinitis 59

    Chapter 6
    Sinusitis 75

    Chapter 7
    Food Allergies 89

    Chapter 8
    Eczema 107

    Chapter 9
    Contact Dermatitis 123

    Chapter 10
    Urticaria and Angioedema 137

    Chapter 11
    Asthma 151

    Chapter 12
    Anaphylaxis 165

    Chapter 13
    Medication and Vaccine Allergies 181

    Chapter 14
    Mast Cell Disorders 197

    PART THREE
    Treatment Options

    Chapter 15
    Over- the- Counter and Prescription Medications 215

    Chapter 16
    Immunotherapy 231

    Chapter 17
    Biologics 245

    Chapter 18
    Future Directions 259

    Acknowledgments 275

    Bibliography 278

    Index 327

    About

    From viral social media sensation Dr. Zachary Rubin, an in-depth look at both common and surprising allergies, spotlighting patient stories, the history and science behind allergies, common myths, treatment options, and more

    Millions of people suffer from various allergic diseases. They're some of the most common but widely misunderstood afflictions today, and Dr. Rubin has made it his mission to pull back the curtain and help everyday people understand their allergies and find ways to feel better.

    In All About Allergies, Dr. Rubin explores and explains dozens of allergies and diseases and provides actionable treatment options and information. Sections on the history of allergies, asthma, contact dermatitis, sinusitis, food allergies, anaphylaxis, medication allergies, and more pair with treatment info on medications, immunotherapy, and biologics to equip people with the tools they need to tackle their allergies.

    Grounded by expert research and propelled by patient stories, science, history, and, of course, Dr. Rubin’s engaging voice, All About Allergies is the ultimate resource for anyone who’s ever felt in the dark about their health.

    Reviews

    “In All About Allergies, Dr. Zachary Rubin delivers the clear, compassionate, and evidence-based guide we've all been waiting for. Whether you're dealing with asthma, food allergies, eczema, or hay fever, this book breaks down the science in a way that empowers you to make informed decisions and advocate for yourself or your family. This is the must-have resource for parents, patients, and anyone who's ever felt lost in the allergy aisle of the pharmacy. If you're ready to take control of your health or support someone you love, start here.” —Dr. Mary Claire Haver, MD, FACOG, MCP, New York Times Bestselling author of The New Menopause

    "An accessible and helpful guide for patients and caregivers... An excellent choice for public and consumer health collections seeking a current allergy resource." —Library Journal

    “Rubin, a pediatrician specializing in allergy treatment and immunology, empathetically and knowledgeably shares his considerable wisdom as a physician and as someone who grew up with eczema and seasonal allergies…Rubin’s far-ranging guide to living with allergies, full of fascinating and lifesaving insights, will help many readers.” —Booklist

    "With clear, down-to-earth explanations and practical tips, this book demystifies everything from pollen to peanuts—no medical degree required." —Abby Jimenez, #1 New York Times bestselling author

    "Dr. Rubin's book covers a wide variety of allergic conditions, using a personable, compassionate, and scientific approach enhanced by storytelling and case examples throughout the text. He cuts through confusion and misinformation, empowering patients with clear and trustworthy knowledge to better advocate for their health. This definitive guide is a must-have for the allergy community and promises to be an invaluable resource for patients and their families." —Prof. George Du Toit, Professor of Pediatric Allergy, Evelina Children's London, Guy's and St Thomas' NHS Trust, Kings College London

    “Dr. Rubin is able to break down the science behind allergies into understandable and actionable steps to help handle them. As a mom, this book is also very helpful as a go-to when I have questions… I highly recommend All About Allergies for anyone who ever wondered about their own symptoms.” –Kristin Davis, actress and film producer

    “Allergy sufferers will find this illuminating.” —Publishers Weekly

    Author

    Dr. Zachary Rubin is a double board-certified pediatrician and allergist/immunologist who practices at Oak Brook Allergists in the Chicago area. A nationally recognized medical educator and public health advocate, he shares evidence-based, accessible information on allergies, asthma, and public health with over four million followers under the handle @rubin_allergy. Dr. Rubin earned his medical degree from Case Western Reserve University, completed his pediatrics residency at the University of Illinois College of Medicine in Chicago, and his allergy/immunology fellowship at Washington University in St. Louis. Outside of medicine, he enjoys swimming, hiking, hula hooping, and spending time with his wife, daughter, and three German shepherds. All About Allergies is his first book, offering a clear, compassionate guide to managing allergic diseases. View titles by Zachary Rubin, MD

    Table of Contents

    Contents

    Introduction: You Are Not Alone ix

    PART ONE
    The Background

    Chapter 1
    The History of Allergies 3

    Chapter 2
    The Immune System 17

    Chapter 3
    The Anatomy of Allergies 29

    Chapter 4
    What to Expect at the Allergist’s Office 43

    PART TWO
    Allergic Diseases

    Chapter 5
    Allergic Rhinitis and Non- Allergic Rhinitis 59

    Chapter 6
    Sinusitis 75

    Chapter 7
    Food Allergies 89

    Chapter 8
    Eczema 107

    Chapter 9
    Contact Dermatitis 123

    Chapter 10
    Urticaria and Angioedema 137

    Chapter 11
    Asthma 151

    Chapter 12
    Anaphylaxis 165

    Chapter 13
    Medication and Vaccine Allergies 181

    Chapter 14
    Mast Cell Disorders 197

    PART THREE
    Treatment Options

    Chapter 15
    Over- the- Counter and Prescription Medications 215

    Chapter 16
    Immunotherapy 231

    Chapter 17
    Biologics 245

    Chapter 18
    Future Directions 259

    Acknowledgments 275

    Bibliography 278

    Index 327

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