Meditations for Physical, Emotional, and Spiritual Healing

Narrator Shereen Oberg
These five meditations, from the creator of the Law of Positivism, are designed to address every level of healing physical, mental, emotional, energetic, and spiritual. The meditations can be listened to together for holistic healing or you can choose the one you most need in the moment. Be gently guided through soothing visualizations that give time and space to think about how you are feeling in each of the five areas, and help you to feel better. These meditations can also be enjoyed as a tool to use alongside Shereen's card deck.
Shereen Oberg is a certified yoga and meditation teacher Reiki III practitioner doula and the creator of the Law of Positivism Instagram and podcast. She is of Kurdish descent and has lived in Sweden since she was a child.

About

These five meditations, from the creator of the Law of Positivism, are designed to address every level of healing physical, mental, emotional, energetic, and spiritual. The meditations can be listened to together for holistic healing or you can choose the one you most need in the moment. Be gently guided through soothing visualizations that give time and space to think about how you are feeling in each of the five areas, and help you to feel better. These meditations can also be enjoyed as a tool to use alongside Shereen's card deck.

Author

Shereen Oberg is a certified yoga and meditation teacher Reiki III practitioner doula and the creator of the Law of Positivism Instagram and podcast. She is of Kurdish descent and has lived in Sweden since she was a child.