In this inspiring and humorous book, John C. Parkin suggests that saying F**k It is the perfect Western expression of the Eastern spiritual ideas of letting go, giving up, and finding real freedom by realizing that things don’t matter so much (if at all).
It’s a spiritual way that doesn’t require chanting, meditating, or wearing sandals. And it’s the very power of this profanity that makes it perfect for shaking us Westerners out of the stress and anxiety that dominate our daily lives.
With the help of this book, people around the world are now saying F**k It to their worries and concerns, to the "shoulds" and the "oughts" that dominate their lives, and finally doing what they want to, no matter what others might think.
"Self-help for the time-poor and psycho-babble intolerant." MARIE CLAIRE
‘Everyone can relate to F**k It.’ - The Times – Saturday review
‘Self-help for the time-poor and psycho-babble intolerant.’ - Marie Claire
‘“F**k It”. I was practising the words. They rolled around my head. We need to say “F**k It” when we’re out of sync with the natural world; it helps us go with the flow.’ - The Observer
‘Stressed, angry or upset? Then try F**k It therapy.’ - Sunday Times Style magazine
‘John combines Wayne Hemingway’s style with Eddie Izzard’s flights of surrealism.’ - The Guardian
‘This year, dare to say F**k It... I did it. I relaxed, let go, told the truth, did what made me happy and accepted everyone... I don’t feel like a martyr and I had real fun.’ - Red magazine
‘The perfect book to help.’ - Now magazine
‘Something making you unhappy? One man’s F**k It therapy teaches us to let go.’ - Metro
The son of Anglican preachers, John Parkin realized that saying F**k It was as powerful as all the Eastern spiritual practices he’d been studying for 20 years. Having said F**k It to a top job in London, he escaped to Italy with his wife, Gaia, and their twin boys, where they now teach their famous F**k It Retreats in various spectacular locations (such as on the volcano of Stromboli). He spends his days spreading the F**k It message, on the retreats, in F**k It eCourses and even with F**k It Music, then says F**k It himself and naps by the pool.www.thefuckitlife.com
In this inspiring and humorous book, John C. Parkin suggests that saying F**k It is the perfect Western expression of the Eastern spiritual ideas of letting go, giving up, and finding real freedom by realizing that things don’t matter so much (if at all).
It’s a spiritual way that doesn’t require chanting, meditating, or wearing sandals. And it’s the very power of this profanity that makes it perfect for shaking us Westerners out of the stress and anxiety that dominate our daily lives.
With the help of this book, people around the world are now saying F**k It to their worries and concerns, to the "shoulds" and the "oughts" that dominate their lives, and finally doing what they want to, no matter what others might think.
"Self-help for the time-poor and psycho-babble intolerant." MARIE CLAIRE
Reviews
‘Everyone can relate to F**k It.’ - The Times – Saturday review
‘Self-help for the time-poor and psycho-babble intolerant.’ - Marie Claire
‘“F**k It”. I was practising the words. They rolled around my head. We need to say “F**k It” when we’re out of sync with the natural world; it helps us go with the flow.’ - The Observer
‘Stressed, angry or upset? Then try F**k It therapy.’ - Sunday Times Style magazine
‘John combines Wayne Hemingway’s style with Eddie Izzard’s flights of surrealism.’ - The Guardian
‘This year, dare to say F**k It... I did it. I relaxed, let go, told the truth, did what made me happy and accepted everyone... I don’t feel like a martyr and I had real fun.’ - Red magazine
‘The perfect book to help.’ - Now magazine
‘Something making you unhappy? One man’s F**k It therapy teaches us to let go.’ - Metro
Author
The son of Anglican preachers, John Parkin realized that saying F**k It was as powerful as all the Eastern spiritual practices he’d been studying for 20 years. Having said F**k It to a top job in London, he escaped to Italy with his wife, Gaia, and their twin boys, where they now teach their famous F**k It Retreats in various spectacular locations (such as on the volcano of Stromboli). He spends his days spreading the F**k It message, on the retreats, in F**k It eCourses and even with F**k It Music, then says F**k It himself and naps by the pool.www.thefuckitlife.com
