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Strong Roots

A Memoir of Food, Family, and Ukraine

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Large Print (Large Print - Tradepaper)
$32.00 US
| $42.00 CAN
On sale Aug 12, 2025 | 320 Pages | 9798217170159

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A sweeping and poignant account of a woman’s life and her family history in Ukraine — from the dark years of Soviet rule to the Russian invasion in 2022—and a beautiful, intimate portrait of a country's fight against erasure and the solace found through family, art, beauty, and food—from chef and co-founder of #CookForUkraine Olia Hercules

Olia Hercules was born and brought up in Ukraine and has spent the past decade traveling around its vast terrain, collecting countless recipes, traditions and stories. She has made it her mission to preserve and document the many unique ways of life she has experienced in her place of origin—both across the country and within her own family—in the pages of her award-winning cookbooks, making her understanding of the land completely unique.

When war broke out in 2022, Hercules plunged herself into activism, raising over £2 million to date through #CookForUkraine, ultimately working with over 140 restaurants in London alone  to raise money for UNICEF.  In Strong Roots, she takes the reader on a journey, from her grandparents’ stories of life during the darkest times of Soviet rule, through to her own childhood as the Iron Curtain started to come apart, and on to the war-torn present day. This is a story about three generations of Olia’s extraordinary family–their quests, their quirks, their resilience, their sufferings, imprisonment, and near-starvation under the Communists–as well as their joy, their intense familial natures, and their food.
“It’s a breathtaking achievement to depict such pain so exquisitely. And it’s strikingly sui generis. Olia Hercules deftly fuses war reporting, food memoir, an investigation into identity, and an act of resistance to create what I feel compelled to describe as a painting out of words. An instant classic.”Nigella Lawson

“Only Olia Hercules could write such a cinematic and brave-hearted book examining what it is to live as a Ukrainian family at a time of unimaginable horrors and yet on every page the reader finds grace, strength, and occasionally the sting of dark Ukrainian humor. Strong Roots manages the near impossible: it is both a deeply personal book and a vital historical record.”—Caroline Eden, author of Samarkand and Cold Kitchen

“It is the roots that keep the trees from falling during a storm. Olia Hercules tells us that the same is true for people and nations. It is the roots of culture and dignity that make them unbreakable at the time of war and peace, in Ukraine and beyond.” —Serhii Plokhy, Ukrainian historian and author of Chernobyl Roulette: War in the Nuclear Disaster Zone and The Russo-Ukrainian War: The Return of History

“Fiery, tender, deeply personal, how else to explain the importance of this unflinching account by an acclaimed food-writer—cook, mother, daughter, grandchild—of a people and place in a land under siege? Intimate, moving, and brilliantly written, every page is a treasure trove of memories—her own, her family’s, and through listening to the experience of others. Here, in all its beauty and sorrow, is the story of Ukraine as it is, and was, and surely will be again. Unforgettable.” —Elisabeth Luard, author and Chair Emerita of the Oxford Symposium on Food and Cookery

“A searing, magnificent work. Poetic, personal, and raw. An exploration of what it means to be Ukrainian and to be defiant.” —Andrew Harding, BBC foreign correspondent and author of A Small, Stubborn Town: Life, Death & Defiance in Ukraine

“Sweeping, intimate, defiant, and brimming with love. An exceptional work by a writer of enviable gifts.” —Louise Kennedy, author of Trespasses
© Joe Woodhouse
OLIA HERCULES was born in Ukraine and lived in Cyprus before moving to the UK to study English, Italian, and Russian. After working as a chef for several years, she released her bestselling and award-winning debut cookbook, Mamushka, in 2016. This was followed by KaukasisSummer Kitchens, and Home Food. Following the invasion of Ukraine in February 2022, Hercules co-founded a movement called #CookForUkraine, which has raised over £2 million pounds for humanitarian efforts. Strong Roots is her first memoir. View titles by Olia Hercules

About

A sweeping and poignant account of a woman’s life and her family history in Ukraine — from the dark years of Soviet rule to the Russian invasion in 2022—and a beautiful, intimate portrait of a country's fight against erasure and the solace found through family, art, beauty, and food—from chef and co-founder of #CookForUkraine Olia Hercules

Olia Hercules was born and brought up in Ukraine and has spent the past decade traveling around its vast terrain, collecting countless recipes, traditions and stories. She has made it her mission to preserve and document the many unique ways of life she has experienced in her place of origin—both across the country and within her own family—in the pages of her award-winning cookbooks, making her understanding of the land completely unique.

When war broke out in 2022, Hercules plunged herself into activism, raising over £2 million to date through #CookForUkraine, ultimately working with over 140 restaurants in London alone  to raise money for UNICEF.  In Strong Roots, she takes the reader on a journey, from her grandparents’ stories of life during the darkest times of Soviet rule, through to her own childhood as the Iron Curtain started to come apart, and on to the war-torn present day. This is a story about three generations of Olia’s extraordinary family–their quests, their quirks, their resilience, their sufferings, imprisonment, and near-starvation under the Communists–as well as their joy, their intense familial natures, and their food.

Reviews

“It’s a breathtaking achievement to depict such pain so exquisitely. And it’s strikingly sui generis. Olia Hercules deftly fuses war reporting, food memoir, an investigation into identity, and an act of resistance to create what I feel compelled to describe as a painting out of words. An instant classic.”Nigella Lawson

“Only Olia Hercules could write such a cinematic and brave-hearted book examining what it is to live as a Ukrainian family at a time of unimaginable horrors and yet on every page the reader finds grace, strength, and occasionally the sting of dark Ukrainian humor. Strong Roots manages the near impossible: it is both a deeply personal book and a vital historical record.”—Caroline Eden, author of Samarkand and Cold Kitchen

“It is the roots that keep the trees from falling during a storm. Olia Hercules tells us that the same is true for people and nations. It is the roots of culture and dignity that make them unbreakable at the time of war and peace, in Ukraine and beyond.” —Serhii Plokhy, Ukrainian historian and author of Chernobyl Roulette: War in the Nuclear Disaster Zone and The Russo-Ukrainian War: The Return of History

“Fiery, tender, deeply personal, how else to explain the importance of this unflinching account by an acclaimed food-writer—cook, mother, daughter, grandchild—of a people and place in a land under siege? Intimate, moving, and brilliantly written, every page is a treasure trove of memories—her own, her family’s, and through listening to the experience of others. Here, in all its beauty and sorrow, is the story of Ukraine as it is, and was, and surely will be again. Unforgettable.” —Elisabeth Luard, author and Chair Emerita of the Oxford Symposium on Food and Cookery

“A searing, magnificent work. Poetic, personal, and raw. An exploration of what it means to be Ukrainian and to be defiant.” —Andrew Harding, BBC foreign correspondent and author of A Small, Stubborn Town: Life, Death & Defiance in Ukraine

“Sweeping, intimate, defiant, and brimming with love. An exceptional work by a writer of enviable gifts.” —Louise Kennedy, author of Trespasses

Author

© Joe Woodhouse
OLIA HERCULES was born in Ukraine and lived in Cyprus before moving to the UK to study English, Italian, and Russian. After working as a chef for several years, she released her bestselling and award-winning debut cookbook, Mamushka, in 2016. This was followed by KaukasisSummer Kitchens, and Home Food. Following the invasion of Ukraine in February 2022, Hercules co-founded a movement called #CookForUkraine, which has raised over £2 million pounds for humanitarian efforts. Strong Roots is her first memoir. View titles by Olia Hercules
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