The Complete Diabetes Cookbook

The Healthy Way to Eat the Foods You Love

JAMES BEARD AWARD FINALIST: Take control of diabetes with this one-stop diabetic cookbook featuring 400+ healthy recipes and comprehensive nutritional information!

America’s Test Kitchen’s wants to provide a path to healthier eating for anyone with Type 1 or Type 2 diabetes! Vetted by a dietician and a doctor, these 400+ diabetic recipes maximize healthy ingredients and flavor while adhering to specific nutritional guidelines (10 grams of carbs to 1 gram of fiber—or better).
 
Discover recipes for favorites like tacos and pizza, plus fresh low-carb ideas for vegetables, meat, fish, beans, and whole grains. You’ll also get a comprehensive overview of Type 1 and Type 2 diabetes, prediabetes, and nutritional science. Sample menus and The Plate Method take the guesswork out of adhering to a diabetic diet—and nutritional information is provided for every recipe!
 
Backed by science and the expertise of America’s Test Kitchen, this diabetes cookbook is the ultimate resource for recipes that will suit a diabetic diet and satisfy everyone at your table.
2019 IACP Award Winner in the Health & Special Diet Category

"If you’re one of the 30 million Americans with diabetes, The Complete Diabetes Cookbook, by America’s Test Kitchen belongs on your kitchen shelf."
—Parade Magazine

"There are absolutely no reasons for nondiabetics not to welcome the latest culinary advice and collection from America’s Test Kitchen, the venerable Boston-based publishing collective of 60 test cooks, editors, and cookware specialists behind Cooks Illustrated, dozens of cookbooks, and a TV show. . . . Diabetics and all health-conscious home cooks will find great information on almost every page, from pureeing soup to preparing avocados to learning everything there is to know about vinegars or eggs. Photographs enable the production of a picture-perfect dish; better yet are the completeness of the directions and helpful how-to’s.
—Barbara Jacobs, Booklist Online

About

JAMES BEARD AWARD FINALIST: Take control of diabetes with this one-stop diabetic cookbook featuring 400+ healthy recipes and comprehensive nutritional information!

America’s Test Kitchen’s wants to provide a path to healthier eating for anyone with Type 1 or Type 2 diabetes! Vetted by a dietician and a doctor, these 400+ diabetic recipes maximize healthy ingredients and flavor while adhering to specific nutritional guidelines (10 grams of carbs to 1 gram of fiber—or better).
 
Discover recipes for favorites like tacos and pizza, plus fresh low-carb ideas for vegetables, meat, fish, beans, and whole grains. You’ll also get a comprehensive overview of Type 1 and Type 2 diabetes, prediabetes, and nutritional science. Sample menus and The Plate Method take the guesswork out of adhering to a diabetic diet—and nutritional information is provided for every recipe!
 
Backed by science and the expertise of America’s Test Kitchen, this diabetes cookbook is the ultimate resource for recipes that will suit a diabetic diet and satisfy everyone at your table.

Reviews

2019 IACP Award Winner in the Health & Special Diet Category

"If you’re one of the 30 million Americans with diabetes, The Complete Diabetes Cookbook, by America’s Test Kitchen belongs on your kitchen shelf."
—Parade Magazine

"There are absolutely no reasons for nondiabetics not to welcome the latest culinary advice and collection from America’s Test Kitchen, the venerable Boston-based publishing collective of 60 test cooks, editors, and cookware specialists behind Cooks Illustrated, dozens of cookbooks, and a TV show. . . . Diabetics and all health-conscious home cooks will find great information on almost every page, from pureeing soup to preparing avocados to learning everything there is to know about vinegars or eggs. Photographs enable the production of a picture-perfect dish; better yet are the completeness of the directions and helpful how-to’s.
—Barbara Jacobs, Booklist Online