This one hour, 20 minute meditation will activate your chakras while you sleep. First you’ll be guided to relax and power down for sleep. Then sleep affirmations will aid you in cleansing, aligning, activating, and balancing your chakras. The affirmations are divided into seven parts, with each part designed to specifically address one of your seven main energy centers. Your subconscious mind is always listening, even during sleep, and if you program it to heal your chakras, it sets about doing so.
Nicky Sutton is the author of Consciousness Rising: Guiding You through Spiritual Awakening and beyond. She is also a meditation and spiritual guide, hypnotherapist, and past life regression therapist whose YouTube videos have been viewed over 12 million times. Having found little support during her own spiritual awakening, Nicky now devotes herself to offering knowledge and resources to others undergoing the same transformation towards higher consciousness. www.nickysutton.com
This one hour, 20 minute meditation will activate your chakras while you sleep. First you’ll be guided to relax and power down for sleep. Then sleep affirmations will aid you in cleansing, aligning, activating, and balancing your chakras. The affirmations are divided into seven parts, with each part designed to specifically address one of your seven main energy centers. Your subconscious mind is always listening, even during sleep, and if you program it to heal your chakras, it sets about doing so.
Author
Nicky Sutton is the author of Consciousness Rising: Guiding You through Spiritual Awakening and beyond. She is also a meditation and spiritual guide, hypnotherapist, and past life regression therapist whose YouTube videos have been viewed over 12 million times. Having found little support during her own spiritual awakening, Nicky now devotes herself to offering knowledge and resources to others undergoing the same transformation towards higher consciousness. www.nickysutton.com
