An instructional presentation of exercises rooted in the tradition of Dzogchen for enhancing self-awareness and developing clarity within sleep and dream states throughout all moments of the day and night.
In Buddhist Dream Yoga, Chögyal Namkhai Norbu gives instructions for developing clarity within the sleep and dream states. He goes beyond the practices of lucid dreaming that have been popularized in the West by presenting methods for guiding dream states that are part of a broader system for enhancing self-awareness called Dzogchen. In this tradition, the development of lucidity in the dream state is understood in the context of generating greater awareness for the ultimate purpose of attaining liberation. Also includes:
Specific methods for engaging with dreams and practices to help maintain one’s focus throughout both day and night
Additional material from a profound and personal Dzogchen book written by Chögyal Namkhai Norbu over many years
A text written by Jamgon Mipham, the nineteenth-century master of Dzogchen, which offers additional insights into this extraordinary form of meditation and awareness
“A personal and inspiring account of the higher possibilities of sleep and dreams by an acknowledged master.” —Stephen LaBerge, PhD, director of the Lucidity Institute and author of Lucid Dreaming
Jamgon Mipham (1846–1912), one of the great luminaries of Tibetan Buddhism in modern times, has had a dominant and vitalizing influence on the Nyingma School and beyond. He was an important member of the Rimé, or nonsectarian movement, which did much to strengthen and preserve the entire tradition. A scholar of outstanding brilliance and versatility, his translated works are eagerly anticipated by English-language readers.
View titles by Jamgon Mipham
An instructional presentation of exercises rooted in the tradition of Dzogchen for enhancing self-awareness and developing clarity within sleep and dream states throughout all moments of the day and night.
In Buddhist Dream Yoga, Chögyal Namkhai Norbu gives instructions for developing clarity within the sleep and dream states. He goes beyond the practices of lucid dreaming that have been popularized in the West by presenting methods for guiding dream states that are part of a broader system for enhancing self-awareness called Dzogchen. In this tradition, the development of lucidity in the dream state is understood in the context of generating greater awareness for the ultimate purpose of attaining liberation. Also includes:
Specific methods for engaging with dreams and practices to help maintain one’s focus throughout both day and night
Additional material from a profound and personal Dzogchen book written by Chögyal Namkhai Norbu over many years
A text written by Jamgon Mipham, the nineteenth-century master of Dzogchen, which offers additional insights into this extraordinary form of meditation and awareness
Reviews
“A personal and inspiring account of the higher possibilities of sleep and dreams by an acknowledged master.” —Stephen LaBerge, PhD, director of the Lucidity Institute and author of Lucid Dreaming
Jamgon Mipham (1846–1912), one of the great luminaries of Tibetan Buddhism in modern times, has had a dominant and vitalizing influence on the Nyingma School and beyond. He was an important member of the Rimé, or nonsectarian movement, which did much to strengthen and preserve the entire tradition. A scholar of outstanding brilliance and versatility, his translated works are eagerly anticipated by English-language readers.
View titles by Jamgon Mipham
