"When you move toward that which is most fulfilling and life-enhancing-with joy and pleasure-healing follows."- Christiane Northrup, M.D.Life is meant to be joyous! We are pleasure-seeking creatures by nature. Joy makes you younger, smarter, more intuitive, and healthier . . . with better hormonal balance and immune-system functioning. Joy even positively affects your metabolism.In this audiobook, you'll find your ten-step prescription for bringing joy into your life every day. Overcome habitual patterns of negative thinking, guilt, and pain; and use intention to evoke the power of joy right now!
Christiane Northrup M.D. is an ob-gyn who helps empower women to tune in to their inner wisdom and take charge of their health. She's also a best-selling author frequent guest on Oprah and the host of five successful public television specials.
"When you move toward that which is most fulfilling and life-enhancing-with joy and pleasure-healing follows."- Christiane Northrup, M.D.Life is meant to be joyous! We are pleasure-seeking creatures by nature. Joy makes you younger, smarter, more intuitive, and healthier . . . with better hormonal balance and immune-system functioning. Joy even positively affects your metabolism.In this audiobook, you'll find your ten-step prescription for bringing joy into your life every day. Overcome habitual patterns of negative thinking, guilt, and pain; and use intention to evoke the power of joy right now!
Author
Christiane Northrup M.D. is an ob-gyn who helps empower women to tune in to their inner wisdom and take charge of their health. She's also a best-selling author frequent guest on Oprah and the host of five successful public television specials.