For thousands of years, people have tried to tap into the stillness and silence that rests within to discover their deeper selves. In Secrets of Meditation, davidji takes you there, demystifying the practice along the way and guiding you on an epic journey into your own consciousness. Whether you are new to meditation, a “crisis meditator”, or someone who has been meditating for years, this book will take your practice, and your life, to the next level.
In this insightful book, davidji shares his own journey along his path to awakening and examines the positive impact that meditation can have on your physical health, relationships, emotional well-being, and spiritual life. As the secrets to an effortless meditation practice are revealed, you will unlock the door to your own personal journey and discover what is actually supposed to happen when you close your eyes.
davidji shares the wisdom of the ages in an accessible and entertaining style —loosening rigid commandments, revealing the five greatest myths of meditation, and illuminating the most powerful rituals to weave a regular practice into your day. Secrets of Meditation will have you meditating in minutes and living a happier, easier, and more fulfilling life.
"davidji's inspiring stories of awakening gently guide the reader through the mystical world of meditation, making it practical and accessible to all who desire more present-moment awareness in their lives." -- Deepak Chopra, New York Times best-selling author of Spiritual Solutions
"davidji is a midwife of souls." -- Jean Houston, Ph.D., best-selling author of A Passion for the Possible
"davidji's powerful teachings in Secrets of Meditation help open the heart of the beautiful dreamer resting deep within each of us." -- don Miguel Ruiz, New York Times best-selling author of The Four Agreements
davidji is an internationally recognized stress-management expert, corporate trainer, meditation teacher, and author of the critically acclaimed destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind. After a 20-year career in business, finance, and mergers & acquisitions, davidji began a new journey to wholeness, which he found through meditation. He apprenticed under Drs. Deepak Chopra and David Simon, serving as the Chopra Center COO, Lead Educator and then as the first Dean of Chopra Center University, training more than 200,000 people to meditate and certifying more than 1,000 meditation teachers. davidji is a certified Vedic Master, and every month, throughout the world, he hosts empowerment workshops, life-change immersions, exotic spiritual retreats, and teacher trainings. His teachings on stress release, conflict resolution, and mindfulness are now practiced in some of the largest precincts and police academies in the country.
For thousands of years, people have tried to tap into the stillness and silence that rests within to discover their deeper selves. In Secrets of Meditation, davidji takes you there, demystifying the practice along the way and guiding you on an epic journey into your own consciousness. Whether you are new to meditation, a “crisis meditator”, or someone who has been meditating for years, this book will take your practice, and your life, to the next level.
In this insightful book, davidji shares his own journey along his path to awakening and examines the positive impact that meditation can have on your physical health, relationships, emotional well-being, and spiritual life. As the secrets to an effortless meditation practice are revealed, you will unlock the door to your own personal journey and discover what is actually supposed to happen when you close your eyes.
davidji shares the wisdom of the ages in an accessible and entertaining style —loosening rigid commandments, revealing the five greatest myths of meditation, and illuminating the most powerful rituals to weave a regular practice into your day. Secrets of Meditation will have you meditating in minutes and living a happier, easier, and more fulfilling life.
Reviews
"davidji's inspiring stories of awakening gently guide the reader through the mystical world of meditation, making it practical and accessible to all who desire more present-moment awareness in their lives." -- Deepak Chopra, New York Times best-selling author of Spiritual Solutions
"davidji is a midwife of souls." -- Jean Houston, Ph.D., best-selling author of A Passion for the Possible
"davidji's powerful teachings in Secrets of Meditation help open the heart of the beautiful dreamer resting deep within each of us." -- don Miguel Ruiz, New York Times best-selling author of The Four Agreements
Author
davidji is an internationally recognized stress-management expert, corporate trainer, meditation teacher, and author of the critically acclaimed destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind. After a 20-year career in business, finance, and mergers & acquisitions, davidji began a new journey to wholeness, which he found through meditation. He apprenticed under Drs. Deepak Chopra and David Simon, serving as the Chopra Center COO, Lead Educator and then as the first Dean of Chopra Center University, training more than 200,000 people to meditate and certifying more than 1,000 meditation teachers. davidji is a certified Vedic Master, and every month, throughout the world, he hosts empowerment workshops, life-change immersions, exotic spiritual retreats, and teacher trainings. His teachings on stress release, conflict resolution, and mindfulness are now practiced in some of the largest precincts and police academies in the country.
