For many people, the practice of Hatha Yoga is little more than a series of physical exercises that stretch the muscles and promote relaxation. Yet, according to Yogi Amrit Desai, a key element is missing: the original depth of yoga that not only enhances natural healing and has physical and therapeutic benefits, but also creates an opening for the unfoldment of our spiritual potential.In this informative dialogue with Dr. Deepak Chopra, Yogi Desai shares what he calls "Meditation in Motion," a methodology whose authentic principles, techniques, and tools create a direct link to the integrative power of Hatha Yoga. When you are connected to the higher source of unity consciousness within you, harmony of body, mind, heart, and soul occurs spontaneously and effortlessly. As Yogi Desai explains his theories and walks you through simple exercises, you will discover that even the novice can enter the deepest levels of tranquility and stillness, where previously difficult positions are performed with greater ease, and the power of healing energy is unleashed.
A world renowned pioneer in integrative medicine and personal transformation, Deepak Chopra MD is the founder of the Chopra Foundation, cofounder of Jiyo.com and the Chopra Center for Wellbeing. TIME magazine has described Dr. Chopra as "one of the top 1 heroes and icons of the century." Deepak Chopra is Board Certified in Internal Medicine, Endocrinology and Metabolism, a Fellow of the American College of Physicians, Clinical Professor in Medicine and Public Health at the University of California, San Diego, Researcher, Neurology and Psychiatry, at Massachusetts General Hospital, Adjunct Professor at Kellogg School of Executive Management at Northwestern, Adjunct Professor at Columbia Business School, Columbia University and Professor of Consciousness Studies at Sofia University. The World Post and The Huffington Post global internet survey ranked Chopra #17 influential thinker in the world and #1 in Medicine. With more than 85 books, including twenty-five New York Times bestsellers, You Are The Universe: Discovering Your Cosmic Self and Why it Matters, became an instant New York Times bestseller and Wall Street Journal bestseller. Learn more at: http://www.discoveringyourcosmicself.com/Yogi Desai is an internationally recognized authority on yoga and holistic living. Widely acknowledged for carrying the authentic voice of yoga to the world, he has been honored with such rare awards and titles as: Doctor of Yoga, Jagadacharya (Universal Teacher), and Vishwa Yoga Ratna awarded by the President of India.
For many people, the practice of Hatha Yoga is little more than a series of physical exercises that stretch the muscles and promote relaxation. Yet, according to Yogi Amrit Desai, a key element is missing: the original depth of yoga that not only enhances natural healing and has physical and therapeutic benefits, but also creates an opening for the unfoldment of our spiritual potential.In this informative dialogue with Dr. Deepak Chopra, Yogi Desai shares what he calls "Meditation in Motion," a methodology whose authentic principles, techniques, and tools create a direct link to the integrative power of Hatha Yoga. When you are connected to the higher source of unity consciousness within you, harmony of body, mind, heart, and soul occurs spontaneously and effortlessly. As Yogi Desai explains his theories and walks you through simple exercises, you will discover that even the novice can enter the deepest levels of tranquility and stillness, where previously difficult positions are performed with greater ease, and the power of healing energy is unleashed.
Author
A world renowned pioneer in integrative medicine and personal transformation, Deepak Chopra MD is the founder of the Chopra Foundation, cofounder of Jiyo.com and the Chopra Center for Wellbeing. TIME magazine has described Dr. Chopra as "one of the top 1 heroes and icons of the century." Deepak Chopra is Board Certified in Internal Medicine, Endocrinology and Metabolism, a Fellow of the American College of Physicians, Clinical Professor in Medicine and Public Health at the University of California, San Diego, Researcher, Neurology and Psychiatry, at Massachusetts General Hospital, Adjunct Professor at Kellogg School of Executive Management at Northwestern, Adjunct Professor at Columbia Business School, Columbia University and Professor of Consciousness Studies at Sofia University. The World Post and The Huffington Post global internet survey ranked Chopra #17 influential thinker in the world and #1 in Medicine. With more than 85 books, including twenty-five New York Times bestsellers, You Are The Universe: Discovering Your Cosmic Self and Why it Matters, became an instant New York Times bestseller and Wall Street Journal bestseller. Learn more at: http://www.discoveringyourcosmicself.com/Yogi Desai is an internationally recognized authority on yoga and holistic living. Widely acknowledged for carrying the authentic voice of yoga to the world, he has been honored with such rare awards and titles as: Doctor of Yoga, Jagadacharya (Universal Teacher), and Vishwa Yoga Ratna awarded by the President of India.
