A Daily Dose of Sanity

A Five-Minute Soul Recharge for Every Day of the Year

Author Alan Cohen
From the best-selling author of A Deep Breath of Life

In times of challenge as well as ease, we all need a helping hand to stay on top of our game, make successful decisions, and find peace of mind in the midst of people and events that might distract us. This collection of inspiring, poignant, and humorous real-life stories, coupled with uplifting insights, will show you how to keep your head on straight and your heart open no matter where you are or what you’re doing.


In his uniquely warm and down-to-earth way, Alan Cohen teaches you through meaningful examples that you’re in the perfect position to use your talents and assets to turn your life into all you want it to be. Each day-of-the-year entry contains a theme, an elegant quotation, a true-to-life anecdote, a short lesson, a question for self-study, and an empowering affirmation.

In the tradition of Alan’s highly popular and award-winning book A Deep Breath of Life, you can use this book on a daily basis for a potent uplift and gain valuable tools to feel better, create career and financial success, deepen the quality of all of your relationships, and find personal fulfillment that lifts you far beyond what you’ve known in the past.
“I have been an Alan Cohen fan ever since I first picked up his book A Deep Breath of Life, and I still read it almost daily. Alan has the ability to touch our hearts in a very soothing way. Anything he writes is a blessing to us all, and A Daily Dose of Sanity is another wonderful example.” — Louise Hay, the New York Times best-selling author of You Can Heal Your Life

A Daily Dose of Sanity is filled with bite-sized wisdom that not only makes you stop and think, it inspires you to be a better human being. I love this book!” — Cheryl Richardson, the New York Times best-selling author of The Art of Extreme Self-Care
Alan Cohen is the author of 22 popular inspirational books, including the bestseller The Dragon Doesn’t Live Here Anymore. He is a contributing writer for the New York Times #1 best-selling series Chicken Soup for the Soul, and his work has been featured on Oprah.com and in 101 Top Experts. Alan’s monthly column "From the Heart" appears in magazines internationally. His books (which have been translated into 23 different languages) and seminars have touched the lives of millions who have found the courage to believe in themselves and follow their dreams.

About

From the best-selling author of A Deep Breath of Life

In times of challenge as well as ease, we all need a helping hand to stay on top of our game, make successful decisions, and find peace of mind in the midst of people and events that might distract us. This collection of inspiring, poignant, and humorous real-life stories, coupled with uplifting insights, will show you how to keep your head on straight and your heart open no matter where you are or what you’re doing.


In his uniquely warm and down-to-earth way, Alan Cohen teaches you through meaningful examples that you’re in the perfect position to use your talents and assets to turn your life into all you want it to be. Each day-of-the-year entry contains a theme, an elegant quotation, a true-to-life anecdote, a short lesson, a question for self-study, and an empowering affirmation.

In the tradition of Alan’s highly popular and award-winning book A Deep Breath of Life, you can use this book on a daily basis for a potent uplift and gain valuable tools to feel better, create career and financial success, deepen the quality of all of your relationships, and find personal fulfillment that lifts you far beyond what you’ve known in the past.

Reviews

“I have been an Alan Cohen fan ever since I first picked up his book A Deep Breath of Life, and I still read it almost daily. Alan has the ability to touch our hearts in a very soothing way. Anything he writes is a blessing to us all, and A Daily Dose of Sanity is another wonderful example.” — Louise Hay, the New York Times best-selling author of You Can Heal Your Life

A Daily Dose of Sanity is filled with bite-sized wisdom that not only makes you stop and think, it inspires you to be a better human being. I love this book!” — Cheryl Richardson, the New York Times best-selling author of The Art of Extreme Self-Care

Author

Alan Cohen is the author of 22 popular inspirational books, including the bestseller The Dragon Doesn’t Live Here Anymore. He is a contributing writer for the New York Times #1 best-selling series Chicken Soup for the Soul, and his work has been featured on Oprah.com and in 101 Top Experts. Alan’s monthly column "From the Heart" appears in magazines internationally. His books (which have been translated into 23 different languages) and seminars have touched the lives of millions who have found the courage to believe in themselves and follow their dreams.