Worry Proof

A Pediatrician (and Mom) Explains Which Foods, Medicines, and Chemicals to Avoid to Have Safe and Healthy Children

"A clear, succinct, scientific explanation" (Deepak Chopra) of the twenty-five hot-button issues that keep today's parents up at night.

Why do kids today have more allergies? Is it safe to let a child use a cell phone? Are the dangers posed by sunscreen outweighed by its protective value? Do vitamins and supplements really make a difference? These are just a few of the thousands of concerns hotly debated on the playground and in the media-but parents still lack objective knowledge on what's truly safe for their kids.

In this essential guide, experienced pediatrician and mother of two Dr. Cara Natterson clearly explains what to avoid, which so-called "dangerous" products are completely safe, and outlines what she does at home. A classic in the making, Worry Proof is unlike any other guide out there and will ease parental fears in an era of spiraling hysteria.
© Joanna Degeneres

Cara Natterson, MD, is a pediatrician, popular speaker, consultant, and New York Times bestselling author of multiple parenting and health books, including The Care and Keeping of You, a three-book series with more than six million copies in print, and Guy Stuff, the corollary for boys. A graduate of Harvard College and Johns Hopkins Medical School, Cara trained in pediatrics at University of California at San Francisco. After working as a general pediatrician for many years, she founded Worry Proof Consulting, a first-of-its-kind practice offering parents open-ended time. Cara also provides medical expertise for numerous parenting websites and she serves on several boards including Starlight Children’s Foundation, Mattel’s Barbie Council, The Honest Company medical advisors, and Zemcar. Cara lives in Los Angeles with her husband and their two teenagers.

View titles by Cara Natterson

About

"A clear, succinct, scientific explanation" (Deepak Chopra) of the twenty-five hot-button issues that keep today's parents up at night.

Why do kids today have more allergies? Is it safe to let a child use a cell phone? Are the dangers posed by sunscreen outweighed by its protective value? Do vitamins and supplements really make a difference? These are just a few of the thousands of concerns hotly debated on the playground and in the media-but parents still lack objective knowledge on what's truly safe for their kids.

In this essential guide, experienced pediatrician and mother of two Dr. Cara Natterson clearly explains what to avoid, which so-called "dangerous" products are completely safe, and outlines what she does at home. A classic in the making, Worry Proof is unlike any other guide out there and will ease parental fears in an era of spiraling hysteria.

Author

© Joanna Degeneres

Cara Natterson, MD, is a pediatrician, popular speaker, consultant, and New York Times bestselling author of multiple parenting and health books, including The Care and Keeping of You, a three-book series with more than six million copies in print, and Guy Stuff, the corollary for boys. A graduate of Harvard College and Johns Hopkins Medical School, Cara trained in pediatrics at University of California at San Francisco. After working as a general pediatrician for many years, she founded Worry Proof Consulting, a first-of-its-kind practice offering parents open-ended time. Cara also provides medical expertise for numerous parenting websites and she serves on several boards including Starlight Children’s Foundation, Mattel’s Barbie Council, The Honest Company medical advisors, and Zemcar. Cara lives in Los Angeles with her husband and their two teenagers.

View titles by Cara Natterson