The Science of Plant-based Nutrition

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Feeling a disconnect in your sex life?

Sex and relationship therapist Charlene Douglas invites you to connect more, communicate better, and love more deeply.

Perhaps you’ve considered seeing a therapist before but you worry it might be awkward or it’s too expensive... Come Closer provides the safe space you need to reflect on the past experiences that may have shaped your sexual world, explore what turns you on and what turns you off, and open up to issues in communication and sexual health.

Charlene draws on real-life case studies from her experience helping individuals and couples to navigate different relationship problems and combines this with interactive intimacy tasks at the end of each chapter to give you something practical to work on.

So whether you’re hoping to reignite an old spark or build a new sense of confidence in the bedroom, take the first step towards a happy and healthy sex life with Come Closer.


Charlene Douglas is a psychodynamic and psychosexual therapist best known as an expert on Married at First Sight UK. Her private practice, The Intimacy Coach, supports couples and individuals in their relationships. Charlene also leads friendly and empowering group workshops and has set up a Facebook Group for women.


© 2024 Charlene Douglas © 2024 DK Audio
Rhiannon Lambert is one of the UK’s leading Registered Nutritionists, Sunday Times bestselling author and founder of Rhitrition, a private nutrition clinic in London. In 2020 Rhiannon launched Rhitrition+ which champions evidence based nutritional supplements. Rhiannon is the host of the ‘Food for Thought’ podcast, which has surpassed over 10 million listens, and the co-host of 'The Wellness Scoop' podcast with Ella Mills which explores and dissects the latest wellness news every week. Rhiannon holds a first-class degree in Nutrition and Health, a Master’s degree in Obesity, Risks, and Prevention, and diplomas in sports nutrition, and in pre- and post-natal nutrition. She is a Master Practitioner in Eating Disorders, accredited by The British Psychological Society, and a Level 3 Personal Trainer. View titles by Rhiannon Lambert

About

Feeling a disconnect in your sex life?

Sex and relationship therapist Charlene Douglas invites you to connect more, communicate better, and love more deeply.

Perhaps you’ve considered seeing a therapist before but you worry it might be awkward or it’s too expensive... Come Closer provides the safe space you need to reflect on the past experiences that may have shaped your sexual world, explore what turns you on and what turns you off, and open up to issues in communication and sexual health.

Charlene draws on real-life case studies from her experience helping individuals and couples to navigate different relationship problems and combines this with interactive intimacy tasks at the end of each chapter to give you something practical to work on.

So whether you’re hoping to reignite an old spark or build a new sense of confidence in the bedroom, take the first step towards a happy and healthy sex life with Come Closer.


Charlene Douglas is a psychodynamic and psychosexual therapist best known as an expert on Married at First Sight UK. Her private practice, The Intimacy Coach, supports couples and individuals in their relationships. Charlene also leads friendly and empowering group workshops and has set up a Facebook Group for women.


© 2024 Charlene Douglas © 2024 DK Audio

Author

Rhiannon Lambert is one of the UK’s leading Registered Nutritionists, Sunday Times bestselling author and founder of Rhitrition, a private nutrition clinic in London. In 2020 Rhiannon launched Rhitrition+ which champions evidence based nutritional supplements. Rhiannon is the host of the ‘Food for Thought’ podcast, which has surpassed over 10 million listens, and the co-host of 'The Wellness Scoop' podcast with Ella Mills which explores and dissects the latest wellness news every week. Rhiannon holds a first-class degree in Nutrition and Health, a Master’s degree in Obesity, Risks, and Prevention, and diplomas in sports nutrition, and in pre- and post-natal nutrition. She is a Master Practitioner in Eating Disorders, accredited by The British Psychological Society, and a Level 3 Personal Trainer. View titles by Rhiannon Lambert