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The Disengaged Teen

Helping Kids Learn Better, Feel Better, and Live Better

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Ebook (EPUB)
On sale Jan 07, 2025 | 352 Pages | 9780593727089
Grades 9-12 + AP/IB
“Our education systems are shortchanging far too many teenagers. This book is brimming with insights on how to change that. It’s an engaging, evidence-based, and practical read about how to develop a generation of lifelong learners.”—Adam Grant, #1 New York Times bestselling author of Hidden Potential and Think Again, and host of the podcast Re:Thinking

A powerful toolkit for parents of both checked-out and stressed-out teens that shows exactly what to do (and stop doing) to support their academic and emotional flourishing.

 
Adolescents are hardwired to explore and grow, and learning is mainly how they do this. But a shocking majority of teens are disengaged from school, simultaneously bored and overwhelmed. This is feeding an alarming teen mental health crisis. As kids get older and more independent, parents often feel powerless to help. But fear not, there are evidence-backed strategies to guide them from disengagement to drive, in and out of school.

For the past five years, award-winning journalist Jenny Anderson and the Brookings Institution’s global education expert Rebecca Winthrop have been investigating why so many children lose their love of learning in adolescence. Now, weaving extensive original research with real-world stories of kids who transformed their relationships with learning, they identify four modes of learning that students use to navigate through the shifting academic demands and social dynamics of middle and high school, shaping the internal narratives about their skills, potential, and identity:

Resister. When kids resist, they struggle silently with profound feelings of inadequacy or invisibility, which they communicate by ignoring homework, playing sick, skipping class, or acting out.

Passenger. When kids coast along, consistently doing the bare minimum and complaining that classes are pointless. They need help connecting school to their skills, interests, or learning needs.

Achiever. When kids show up, do the work, and get consistently high grades, their self-worth can become tied to high performance. Their disengagement is invisible, fueling a fear of failure and putting them at risk for mental health challenges.

Explorer. When kids are driven by internal curiosity rather than just external expectations, they investigate the questions they care about and persist to achieve their goals.
 
Understanding your child’s learning modes is vital for nurturing their ability to become Explorers. Anderson and Winthrop outline simple yet counterintuitive parenting strategies for connecting with your child, tailoring your listening and communication styles to their needs, igniting their curiosity, and building self-awareness and emotional regulation.
1

The Power of Engagement


Unlocking Every Kid’s Potential

When Kia was in kindergarten in Hunter, North Dakota, she was the smartest kid in her class. She’d finish her homework during school as soon as it was assigned and never have to take anything home. In her free time, she tore through all the Percy Jackson books. She played the saxophone and piano before taking up guitar. At her dad’s suggestion, she taught herself songs such as Jack Black’s “Tribute.” There were fewer than four hundred people in her rural town, but she was always busy. She’d spend her evenings with her dad, reading, playing, or listening to music.

But in fifth grade, the homework picked up, and Kia, who is white, started to lose interest. The issue wasn’t just that it was harder; the curriculum was often rigid and standardized, failing to capture her imagination or tie into her passions for reading, drawing, singing, and playing music. Kia found it particularly challenging to focus on repetitive tasks that didn’t engage her creative side. The traditional classroom setting, with its emphasis on sitting still, listening quietly, and completing worksheets, felt stifling to her. She saw no reason to put in effort to do something that felt meaningless.

At age twelve, she was diagnosed with ADHD, like her dad, and while it helped her understand her school-related challenges, it didn’t help her get any more motivated. She got a phone at age thirteen and spent far more time obsessively scrolling than doing her homework. She stayed in her room, watching videos and glued to social media. She left the house less and less and stopped talking to people. She gave up reading, walking, and all of her other hobbies. When the pandemic struck and Kia had to learn at home, things didn’t get any better. Even though her school was well set up for online learning, she, like many other teens, did nothing. She nearly failed ninth grade, in 2020–21, and insists that she passed only because everyone passed. “School went from being fun to being a chore—a chore I would never complete, and then I would get stressed because it was never done,” she told us.

The school knew Kia was in trouble. “We’re losing this kid, she doesn’t want to do anything, won’t do homework, won’t engage,” Tom Klapp, one of her teachers at the time, remembers thinking. She was known to staff and educators as a nice kid, “someone you can have a really good conversation with, very articulate,” with a talent for writing and a passion for reading. But it was evident to all involved that school was not working for her. Her teachers would say, “Write this down,” and she would just refuse, Klapp said. “She didn’t find value in any of it.”

Kia didn’t like not trying. When she started giving up, she felt ashamed and guilty. She was angry that getting things done seemed so easy for others, and she started to feel stupid. But it was her dad, Lee, she felt worst about. Lee had dropped out of college and had worked at the local grain factory for twenty years, now as a manager. But he had always pushed Kia to do well in school so that she would have better options than he did. Imparting knowledge to her, he once told her, was how he showed his love. When Kia pulled back from learning, he didn’t stop having conversations with her. He didn’t “poke or prod,” Kia says, but rather encouraged her to keep asking questions. “We talked for hours,” she told us. Her dad was the smartest person she’d ever met, she said many times. When she disengaged from school, she knew she was letting him down, and she hated it.

In tenth grade, a teacher noticed that Kia had some strong opinions about the futility of school and suggested she be part of a learner advisory panel going to Fargo. Would she go and talk to the school board about how legislators and educators could make school more engaging? “It was a moment in which my brain went from ‘This is useless, and I hate everything’ to ‘Hold on, maybe I have a say,’ ” Kia explained. “So I said yes, of course.”

The group went to Fargo and testified. Kia was nervous. She hadn’t had much practice speaking in public, and she had so much she wanted to say. Because she and the other students were there to answer questions, she couldn’t really prepare. At first, she answered the board’s questions—“What are you worried about for the future?” “What changes should be made to make things better?”—by trying to sound as official as possible (“long-winded sentences that don’t actually say anything,” she explains). But then it occurred to her that she should stop trying to sound smart and just focus on communicating her message. She needed to be crystal clear.

Finally, when the board asked whether she had anything else she wanted to say, she saw her chance. She told them that school simply did not feel relevant to kids—sitting at desks, ingesting narrow content rather than doing things related to problems outside their door: climate change, underemployment, rising mental health problems. You can’t force kids to learn, she said. They have to want to do it. But when they do—when they get truly excited about learning—they will be unstoppable.

After speaking up, she felt a wave of relief. She had said what she came to say. They had heard her. She felt powerful.

At that board meeting, Kia was speaking for countless other students. According to a survey conducted by her school, in 2021 just 34 percent of students found school relevant—a figure in line with national averages. “We ask honest questions—‘Who are we?’ ‘What is our purpose?’—and instead of answers, we’re given an equation,” Kia wrote after visiting Fargo in an essay summarizing her testimony. “We want the chances to discover our passion, to find ourselves.”

Learn Well, Be Well

Being a teen has never been easy. But misery levels are out of whack everywhere—in studies, in the news, in our own homes. In the years between 2011 and 2021, rates of depression among high school students jumped to more than 40 percent. A tragically high percentage of high-school-aged kids are also at risk of dying by suicide: In 2021, 22 percent said they’d seriously considered attempting suicide; 18 percent had made a suicide plan; 10 percent had attempted suicide. Among those, LGBTQ+ teens were more than twice as likely to make a suicide plan. This was not just the pandemic: between 2007 and 2017 suicide rates increased by more than 56 percent. The youth mental health problem in the United States is so serious that the U.S. surgeon general issued an advisory in December 2021 calling it “the defining public health crisis of our time” and elevating it to the level of a national consciousness. Young people are lonelier than they have ever been and lonelier than any other age group, an anomaly in history. Kids have fewer friendships, are having less sex, and are drinking less—the last two things we could chalk up as a victory if not for the alarming malaise that seems to have replaced it. They are even avoiding the one place they are still meant to gather together: More than a quarter of America’s school-aged children were absent from school 10 percent or more during the 2022–23 school year.

There are many well-documented potential causes: The isolation and anxiety caused by the pandemic. Social media and smartphones. Increasing inequality, with wealthy kids anxious about getting into elite colleges and low-income ones worrying about where their next meal will come from. Climate change, mass shootings, and Americans’ seemingly endless capacity to be divided—all of it weighs heavily on the shoulders of young people.

But too often we overlook another pervasive cause: Students just don’t like what they do in school. In elementary school, three-quarters of kids are enthusiastic about school. By high school, that figure has flipped—more than 65 percent report feeling checked out of school. Worst of all, they feel trapped, like there’s nothing they can do about it. They feel helpless and hopeless. They are hungry for ways to contribute and have an impact on their world—in school, with their friends, in their communities—and they are not able to. Instead, most days, they shuffle between classes where they sit passively at their desks listening to adults. Some are so busy trying to win the race—to be extra-amazing at everything and get to the best college possible—that they fail consider what race they want to be running. Others think the race is dumb and so don’t even lace up. As parents, we shrug, maybe empathize, but assume there’s not much we can do. A high school diploma is non-negotiable today, and high school is, well, high school. Just get through it.

That message is not working anymore.
“Every parent of a checked out, overwhelmed, or frustrated middle or high-school student needs to read this book.”—Charles Duhigg, author of The Power of Habit and Smarter Faster Better

“Our education systems are shortchanging far too many teenagers. This book is brimming with insights on how to change that. It’s an engaging, evidence-based, and practical read about how to develop a generation of lifelong learners.”—Adam Grant, #1 New York Times bestselling author of Hidden Potential and Think Again, and host of the podcast Re:Thinking

“If you aspire to be the psychologically wise adult of a young person, this book is for you.”—Angela Duckworth, author of Grit

The Disengaged Teen is an invaluable resource.”—Gretchen Rubin, author of The Happiness Project and Life in Five Senses

“Anderson and Winthrop bring clarity to the chaos, providing a practical framework for parents who want to understand their kids.”—Paul Tough, author of How Children Succeed

“So many parents want to help their teens become better learners . . . Here is a powerful, practical book that points the way.”—Carol Dweck, author of Mindset

“[The Disengaged Teen] is an empathetic look at how modern teens get lost and a practical guide to helping them get found.”—Scott Galloway, Professor of Marketing, NYU Stern, Host of the Prof G Pod and Cohost of the Pivot Podcast

“Just the book every parent, teacher and administrator needs.”—Kaya Henderson, former chancellor of DC Public Schools and Executive Vice President and Executive Director of the Center for Rising Generations at the Aspen Institute

“Every parent of a child ten or older should read this book.”—Wendy Kopp, founder of Teach for America

The Disengaged Teen is a compelling, enlightening, must-read book.”—Lisa Damour, author of The Emotional Lives of Teenagers

The Disengaged Teen offers everything a parent or teacher needs to understand, support, and empower a child's learning.”—Jennifer Brehney Wallace, author of Never Enough

“This book gives parents and educators clear, evidence backed ways to help young people develop the agency they need.”—Todd Rose, author of Dark Horse

The Disengaged Teen may be the most important book of 2025.”—Paul LeBlanc, former president Southern New Hampshire University

“A thoughtful analysis with many wise and practical insights.”—Ron Dahl, founding director center for the developing adolescent and director of the institute for human development at UC Berkeley

“A must-read.”—Ned Johnson, co-author The Self-Driven Child

“Anderson and Winthrop do a fantastic job of explaining what [engagement] is, how to find it, and present tools for helping kids engage in school and life.”—Jessica Lahey, author The Gift of Failure

“An important book, perfectly timed.”—Amanda Ripley, author of The Smartest Kids in the World

“The four modes of engagement offer practical ways for parents to both identify and change the behaviors that get in the way of engagement and deep learning.”—Jennifer Fredericks, Professor of Psychology at Union College; editor Handbook of Student Engagement Interventions

The Disengaged Teen is a compelling read.”—Lord Jim Knight, former schools minister UK

“I highly recommend this book for anyone who wants to get smarter about the wonderful but puzzling world of motivating and engaging the next generation.”—David Yeager, author of 10 to 25
Jenny Anderson is an award-winning journalist who spent over a decade at The New York Times before pioneering coverage on the science of learning at Quartz. She now writes a column on education in Time. View titles by Jenny Anderson
Rebecca Winthrop is the director of the Center for Universal Education at Brookings, where she leads global studies on how to better support children’s learning, and an adjunct professor at Georgetown University. View titles by Rebecca Winthrop

About

“Our education systems are shortchanging far too many teenagers. This book is brimming with insights on how to change that. It’s an engaging, evidence-based, and practical read about how to develop a generation of lifelong learners.”—Adam Grant, #1 New York Times bestselling author of Hidden Potential and Think Again, and host of the podcast Re:Thinking

A powerful toolkit for parents of both checked-out and stressed-out teens that shows exactly what to do (and stop doing) to support their academic and emotional flourishing.

 
Adolescents are hardwired to explore and grow, and learning is mainly how they do this. But a shocking majority of teens are disengaged from school, simultaneously bored and overwhelmed. This is feeding an alarming teen mental health crisis. As kids get older and more independent, parents often feel powerless to help. But fear not, there are evidence-backed strategies to guide them from disengagement to drive, in and out of school.

For the past five years, award-winning journalist Jenny Anderson and the Brookings Institution’s global education expert Rebecca Winthrop have been investigating why so many children lose their love of learning in adolescence. Now, weaving extensive original research with real-world stories of kids who transformed their relationships with learning, they identify four modes of learning that students use to navigate through the shifting academic demands and social dynamics of middle and high school, shaping the internal narratives about their skills, potential, and identity:

Resister. When kids resist, they struggle silently with profound feelings of inadequacy or invisibility, which they communicate by ignoring homework, playing sick, skipping class, or acting out.

Passenger. When kids coast along, consistently doing the bare minimum and complaining that classes are pointless. They need help connecting school to their skills, interests, or learning needs.

Achiever. When kids show up, do the work, and get consistently high grades, their self-worth can become tied to high performance. Their disengagement is invisible, fueling a fear of failure and putting them at risk for mental health challenges.

Explorer. When kids are driven by internal curiosity rather than just external expectations, they investigate the questions they care about and persist to achieve their goals.
 
Understanding your child’s learning modes is vital for nurturing their ability to become Explorers. Anderson and Winthrop outline simple yet counterintuitive parenting strategies for connecting with your child, tailoring your listening and communication styles to their needs, igniting their curiosity, and building self-awareness and emotional regulation.

Excerpt

1

The Power of Engagement


Unlocking Every Kid’s Potential

When Kia was in kindergarten in Hunter, North Dakota, she was the smartest kid in her class. She’d finish her homework during school as soon as it was assigned and never have to take anything home. In her free time, she tore through all the Percy Jackson books. She played the saxophone and piano before taking up guitar. At her dad’s suggestion, she taught herself songs such as Jack Black’s “Tribute.” There were fewer than four hundred people in her rural town, but she was always busy. She’d spend her evenings with her dad, reading, playing, or listening to music.

But in fifth grade, the homework picked up, and Kia, who is white, started to lose interest. The issue wasn’t just that it was harder; the curriculum was often rigid and standardized, failing to capture her imagination or tie into her passions for reading, drawing, singing, and playing music. Kia found it particularly challenging to focus on repetitive tasks that didn’t engage her creative side. The traditional classroom setting, with its emphasis on sitting still, listening quietly, and completing worksheets, felt stifling to her. She saw no reason to put in effort to do something that felt meaningless.

At age twelve, she was diagnosed with ADHD, like her dad, and while it helped her understand her school-related challenges, it didn’t help her get any more motivated. She got a phone at age thirteen and spent far more time obsessively scrolling than doing her homework. She stayed in her room, watching videos and glued to social media. She left the house less and less and stopped talking to people. She gave up reading, walking, and all of her other hobbies. When the pandemic struck and Kia had to learn at home, things didn’t get any better. Even though her school was well set up for online learning, she, like many other teens, did nothing. She nearly failed ninth grade, in 2020–21, and insists that she passed only because everyone passed. “School went from being fun to being a chore—a chore I would never complete, and then I would get stressed because it was never done,” she told us.

The school knew Kia was in trouble. “We’re losing this kid, she doesn’t want to do anything, won’t do homework, won’t engage,” Tom Klapp, one of her teachers at the time, remembers thinking. She was known to staff and educators as a nice kid, “someone you can have a really good conversation with, very articulate,” with a talent for writing and a passion for reading. But it was evident to all involved that school was not working for her. Her teachers would say, “Write this down,” and she would just refuse, Klapp said. “She didn’t find value in any of it.”

Kia didn’t like not trying. When she started giving up, she felt ashamed and guilty. She was angry that getting things done seemed so easy for others, and she started to feel stupid. But it was her dad, Lee, she felt worst about. Lee had dropped out of college and had worked at the local grain factory for twenty years, now as a manager. But he had always pushed Kia to do well in school so that she would have better options than he did. Imparting knowledge to her, he once told her, was how he showed his love. When Kia pulled back from learning, he didn’t stop having conversations with her. He didn’t “poke or prod,” Kia says, but rather encouraged her to keep asking questions. “We talked for hours,” she told us. Her dad was the smartest person she’d ever met, she said many times. When she disengaged from school, she knew she was letting him down, and she hated it.

In tenth grade, a teacher noticed that Kia had some strong opinions about the futility of school and suggested she be part of a learner advisory panel going to Fargo. Would she go and talk to the school board about how legislators and educators could make school more engaging? “It was a moment in which my brain went from ‘This is useless, and I hate everything’ to ‘Hold on, maybe I have a say,’ ” Kia explained. “So I said yes, of course.”

The group went to Fargo and testified. Kia was nervous. She hadn’t had much practice speaking in public, and she had so much she wanted to say. Because she and the other students were there to answer questions, she couldn’t really prepare. At first, she answered the board’s questions—“What are you worried about for the future?” “What changes should be made to make things better?”—by trying to sound as official as possible (“long-winded sentences that don’t actually say anything,” she explains). But then it occurred to her that she should stop trying to sound smart and just focus on communicating her message. She needed to be crystal clear.

Finally, when the board asked whether she had anything else she wanted to say, she saw her chance. She told them that school simply did not feel relevant to kids—sitting at desks, ingesting narrow content rather than doing things related to problems outside their door: climate change, underemployment, rising mental health problems. You can’t force kids to learn, she said. They have to want to do it. But when they do—when they get truly excited about learning—they will be unstoppable.

After speaking up, she felt a wave of relief. She had said what she came to say. They had heard her. She felt powerful.

At that board meeting, Kia was speaking for countless other students. According to a survey conducted by her school, in 2021 just 34 percent of students found school relevant—a figure in line with national averages. “We ask honest questions—‘Who are we?’ ‘What is our purpose?’—and instead of answers, we’re given an equation,” Kia wrote after visiting Fargo in an essay summarizing her testimony. “We want the chances to discover our passion, to find ourselves.”

Learn Well, Be Well

Being a teen has never been easy. But misery levels are out of whack everywhere—in studies, in the news, in our own homes. In the years between 2011 and 2021, rates of depression among high school students jumped to more than 40 percent. A tragically high percentage of high-school-aged kids are also at risk of dying by suicide: In 2021, 22 percent said they’d seriously considered attempting suicide; 18 percent had made a suicide plan; 10 percent had attempted suicide. Among those, LGBTQ+ teens were more than twice as likely to make a suicide plan. This was not just the pandemic: between 2007 and 2017 suicide rates increased by more than 56 percent. The youth mental health problem in the United States is so serious that the U.S. surgeon general issued an advisory in December 2021 calling it “the defining public health crisis of our time” and elevating it to the level of a national consciousness. Young people are lonelier than they have ever been and lonelier than any other age group, an anomaly in history. Kids have fewer friendships, are having less sex, and are drinking less—the last two things we could chalk up as a victory if not for the alarming malaise that seems to have replaced it. They are even avoiding the one place they are still meant to gather together: More than a quarter of America’s school-aged children were absent from school 10 percent or more during the 2022–23 school year.

There are many well-documented potential causes: The isolation and anxiety caused by the pandemic. Social media and smartphones. Increasing inequality, with wealthy kids anxious about getting into elite colleges and low-income ones worrying about where their next meal will come from. Climate change, mass shootings, and Americans’ seemingly endless capacity to be divided—all of it weighs heavily on the shoulders of young people.

But too often we overlook another pervasive cause: Students just don’t like what they do in school. In elementary school, three-quarters of kids are enthusiastic about school. By high school, that figure has flipped—more than 65 percent report feeling checked out of school. Worst of all, they feel trapped, like there’s nothing they can do about it. They feel helpless and hopeless. They are hungry for ways to contribute and have an impact on their world—in school, with their friends, in their communities—and they are not able to. Instead, most days, they shuffle between classes where they sit passively at their desks listening to adults. Some are so busy trying to win the race—to be extra-amazing at everything and get to the best college possible—that they fail consider what race they want to be running. Others think the race is dumb and so don’t even lace up. As parents, we shrug, maybe empathize, but assume there’s not much we can do. A high school diploma is non-negotiable today, and high school is, well, high school. Just get through it.

That message is not working anymore.

Reviews

“Every parent of a checked out, overwhelmed, or frustrated middle or high-school student needs to read this book.”—Charles Duhigg, author of The Power of Habit and Smarter Faster Better

“Our education systems are shortchanging far too many teenagers. This book is brimming with insights on how to change that. It’s an engaging, evidence-based, and practical read about how to develop a generation of lifelong learners.”—Adam Grant, #1 New York Times bestselling author of Hidden Potential and Think Again, and host of the podcast Re:Thinking

“If you aspire to be the psychologically wise adult of a young person, this book is for you.”—Angela Duckworth, author of Grit

The Disengaged Teen is an invaluable resource.”—Gretchen Rubin, author of The Happiness Project and Life in Five Senses

“Anderson and Winthrop bring clarity to the chaos, providing a practical framework for parents who want to understand their kids.”—Paul Tough, author of How Children Succeed

“So many parents want to help their teens become better learners . . . Here is a powerful, practical book that points the way.”—Carol Dweck, author of Mindset

“[The Disengaged Teen] is an empathetic look at how modern teens get lost and a practical guide to helping them get found.”—Scott Galloway, Professor of Marketing, NYU Stern, Host of the Prof G Pod and Cohost of the Pivot Podcast

“Just the book every parent, teacher and administrator needs.”—Kaya Henderson, former chancellor of DC Public Schools and Executive Vice President and Executive Director of the Center for Rising Generations at the Aspen Institute

“Every parent of a child ten or older should read this book.”—Wendy Kopp, founder of Teach for America

The Disengaged Teen is a compelling, enlightening, must-read book.”—Lisa Damour, author of The Emotional Lives of Teenagers

The Disengaged Teen offers everything a parent or teacher needs to understand, support, and empower a child's learning.”—Jennifer Brehney Wallace, author of Never Enough

“This book gives parents and educators clear, evidence backed ways to help young people develop the agency they need.”—Todd Rose, author of Dark Horse

The Disengaged Teen may be the most important book of 2025.”—Paul LeBlanc, former president Southern New Hampshire University

“A thoughtful analysis with many wise and practical insights.”—Ron Dahl, founding director center for the developing adolescent and director of the institute for human development at UC Berkeley

“A must-read.”—Ned Johnson, co-author The Self-Driven Child

“Anderson and Winthrop do a fantastic job of explaining what [engagement] is, how to find it, and present tools for helping kids engage in school and life.”—Jessica Lahey, author The Gift of Failure

“An important book, perfectly timed.”—Amanda Ripley, author of The Smartest Kids in the World

“The four modes of engagement offer practical ways for parents to both identify and change the behaviors that get in the way of engagement and deep learning.”—Jennifer Fredericks, Professor of Psychology at Union College; editor Handbook of Student Engagement Interventions

The Disengaged Teen is a compelling read.”—Lord Jim Knight, former schools minister UK

“I highly recommend this book for anyone who wants to get smarter about the wonderful but puzzling world of motivating and engaging the next generation.”—David Yeager, author of 10 to 25

Author

Jenny Anderson is an award-winning journalist who spent over a decade at The New York Times before pioneering coverage on the science of learning at Quartz. She now writes a column on education in Time. View titles by Jenny Anderson
Rebecca Winthrop is the director of the Center for Universal Education at Brookings, where she leads global studies on how to better support children’s learning, and an adjunct professor at Georgetown University. View titles by Rebecca Winthrop