Stress is something we all have to learn how to manage!
Do you know what stress is? Have you ever said, "I feel stressed," or, "That is stressing me out!"? Stress is an experience every human has. This book will help readers recognize when they leave a calm place and enter one of stress, and how to manage stress when that happens. There are lots of good, healthy ways to deal with stress, and the best ones are when you take care of yourself!
Sam Wilt, LCSW-C (she/her), is a neurodivergent social worker, perpetual advocate, and fun-loving nerd. She lives in Maryland with her husband, 2 kids, and their dogs. She loves making memories with her family and getting lost in a good book.
View titles by Sam Wilt
Stress is something we all have to learn how to manage!
Do you know what stress is? Have you ever said, "I feel stressed," or, "That is stressing me out!"? Stress is an experience every human has. This book will help readers recognize when they leave a calm place and enter one of stress, and how to manage stress when that happens. There are lots of good, healthy ways to deal with stress, and the best ones are when you take care of yourself!
Author
Sam Wilt, LCSW-C (she/her), is a neurodivergent social worker, perpetual advocate, and fun-loving nerd. She lives in Maryland with her husband, 2 kids, and their dogs. She loves making memories with her family and getting lost in a good book.
View titles by Sam Wilt
