Read Yourself Happy

How to Use Books to Ease Your Anxiety

‘Daisy’s words never fail to make me feel less alone.’- Dolly Alderton

‘Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe, and inspire us.’ - Katherine May

'Daisy writes about anxiety with real honesty and kindness' Marian Keyes


Read yourself calmer
Read yourself courageous
Read yourself free


Forget ‘self-help’ and embrace ‘shelf-help’ by discovering the healing power of books and reading to inspire, comfort and fortify.

In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect antidote to all the noise, inviting us to discover the literary worlds that have helped her survive – and thrive.

Featuring original interviews with David Nicholls, Ruby Rare, Emma Gannon, Catherine Gray and more, Daisy provides hard-won wisdom and personally curated reading lists to help you process your emotions and find more peace with every page.
© Sarah Kate Photography
DAISY BUCHANAN is an award-winning journalist, author and speaker. Her work includes the non-fiction books How To Be A Grown Up and The Sisterhood, and the novel Insatiable. She regularly contributes to every major UK newspaper and magazine, from the Guardian to Grazia, and the Times radio book show.

She is a TEDx speaker and the host of the chart-topping literary interview podcast You're Booked, as well as the Daisy Is…podcast series. She appears regularly on TV and radio speaking about everything from pop culture to feminism. Careering is her latest novel. View titles by Daisy Buchanan
additional book photo
additional book photo

About

‘Daisy’s words never fail to make me feel less alone.’- Dolly Alderton

‘Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe, and inspire us.’ - Katherine May

'Daisy writes about anxiety with real honesty and kindness' Marian Keyes


Read yourself calmer
Read yourself courageous
Read yourself free


Forget ‘self-help’ and embrace ‘shelf-help’ by discovering the healing power of books and reading to inspire, comfort and fortify.

In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect antidote to all the noise, inviting us to discover the literary worlds that have helped her survive – and thrive.

Featuring original interviews with David Nicholls, Ruby Rare, Emma Gannon, Catherine Gray and more, Daisy provides hard-won wisdom and personally curated reading lists to help you process your emotions and find more peace with every page.

Author

© Sarah Kate Photography
DAISY BUCHANAN is an award-winning journalist, author and speaker. Her work includes the non-fiction books How To Be A Grown Up and The Sisterhood, and the novel Insatiable. She regularly contributes to every major UK newspaper and magazine, from the Guardian to Grazia, and the Times radio book show.

She is a TEDx speaker and the host of the chart-topping literary interview podcast You're Booked, as well as the Daisy Is…podcast series. She appears regularly on TV and radio speaking about everything from pop culture to feminism. Careering is her latest novel. View titles by Daisy Buchanan

Photos

additional book photo
additional book photo