Whether your patrons manage their anxiety by kneading sourdough loaves, knitting scarves, organizing their junk drawer, training for a marathon, embracing gratitude, or meditating every morning, these books will help them find ways to feel more calm.

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9780399581489_424c2If You Manage Your Anxiety By Cooking, You’ll Love . . .

Cool Beans by Joe Yonan

Calling all cooks who are #quarantinecooking. Cool Beans is a fresh, modern look at the diverse world of beans, chickpeas, lentils, pulses, and more—featuring 125 recipes for globally inspired vegetarian mains, snacks, soups, and desserts, from a James Beard Award-winning food writer. Chances are good you already have these ingredients in your pantry!

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9781984825964_c445cIf You Manage Your Anxiety By Meditating, You’ll Love . . .

A Course in Meditation by Osho

A 21-day experiential course designed to give readers a taste of meditation as it was taught by the contemporary mystic Osho.

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9781782211624_73cb0If You Manage Your Anxiety By Crafting, You’ll Love . . .

A-Z of Knitting by Country Bumpkin

If you are new to knitting or just want to learn a new knitting technique, then this is the book for you! Everything from the basics to embellishing your knitting with surface embroidery, Swiss darning, smocking, beads and sequins!

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9780593136805If You Manage Your Anxiety Through Self-care, You’ll Love . . .

Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress by Kelsey J. Patel 

You have a choice. There is a path out of pain, anxiety, burnout, and the feeling of complete overwhelm. This book is your invitation to choose that path.

“Patel shares how to tap into subtle energy shifts through simple yet powerful practices that you can do on yourself.”—Goop

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9780525511410_6ba4cIf You Manage Your Anxiety By Practicing Gratitude, You’ll Love . . .

The Way of Gradtitude by Galen Guengerich

A leading minister offers an inspiring guide to living a meaningful life by embracing the power of gratitude.

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9780525541455_01e72If You Manage Your Anxiety By Organizing, You’ll Love . . .

Project 333 by Courtney Carver

In Project 333, minimalist expert and author of Soulful Simplicity Courtney Carver takes a new approach to living simply—starting with your wardrobe. Project 333 promises that not only can you survive with just 33 items in your closet for 3 months, but you’ll thrive just like the thousands of woman who have taken on the challenge and never looked back. Time to get #quarantidy.

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9780143134947_b76bbIf You Manage Your Anxiety By Exercising, You’ll Love . . .

Laughter Yoga by Madan Kataria, M.D.

Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health!

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Want to learn more about meditating, letting go of anxiety, and creating rituals that restore balance to your life, body, and mind? In a time of uncertainty, stay in the present with A Guide to Calm, featuring excerpts from six incredible books.

Click to View and Download A Guide to Calm.

Books to Manage Your Anxiety

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