The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg a book that explores groundbreaking new research that shows that by grabbing hold of the three-step “loop” all habits form in our brains–cue, routine, reward–we can change them, giving us the power to take control over our lives.
This title is going to gain some great media coverage coming up.
Here’s a list:
New York Magazine cover story – 2/19
NBC Today – 2/28
NPR/Fresh Air – 3/5
Psychology Today – 2 page Q & A – March/April Issue
Glamour – Interview with the author – April Issue
Marie Claire – Coverage of the book – March issue
Harvard Business Review – Round Up of Self Management books – April Issue
So keep your eyes peeled to see the latest interviews from Charles Duhigg and for now you can check out an Q&A we posted recently here.