A must read book for the organic obsessed, the diet depressed, and the everyday food lover, who wants to separate nutritional sense from nonsense.  Library Journal recently had a Q&A with the author of AN APPLE A DAY, Dr. Joe Schwarcz.

an-apple-a-day

My favorite quote from the interview: “An overall balanced diet allows for a few excursions into the tunnel of nutritional horrors.”

-Erica (sipper of pomegranate juice and one of many who threw out a beloved Nalgene bottle)

An Apple a Day

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