dietbooks

Help your patrons stick to their weight loss resolutions with these surefire diets that will have them eating right in 2017.

The Pizza Diet: How I Lost 100 Pounds Eating My Favorite Food—and You Can, Too!
by Pasquale Cozzolino, Editors of Eat This, Not That
Lose weight and keep it off—by eating a pizza a day! From an Italian chef who lost 100 pounds while still enjoying a pie a day, here is an ingenious eating plan, 65 recipes for delicious food loaded with fresh veggies, lean proteins, and whole grains, and “eat this, not that” swaps and tips.

Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
by Robb Wolf
Robb Wolf, author of the bestselling The Paleo Solution, reveals his groundbreaking 30-day program, based on the latest research, to help readers easily rewire their brains to control their appetite, regulate their blood sugar, and lose weight effortlessly, using a paleo-based, whole foods diet.

The Nordic Way: Discover The World’s Most Perfect Carb-to-Protein Ratio for Preventing Weight Gain or Regain, and Lowering Your Risk of Disease
by Arne Astrup, Jennie Brand-Miller, Christian Bitz
Based on the practically perfect Nordic Diet, this gimmick-free and scientifically proven approach to eating will help you keep unwanted pounds off for good.

Zero Belly Breakfasts: Lose up to 16 Pounds in 14 Days with Quick and Delicious Morning Meals!
by David Zinczenko
Based on the New York Times bestselling diet program, more than 100 quick and easy recipes featuring fat-burning proteins, belly-filling fibers, and heathly fats that will boost metabolism and lead to all-day (and night!) calorie burn.

The IBS Elimination Diet and Cookbook: The Proven Low-FODMAP Plan for Eating Well and Feeling Great
byPatsy Catsos, MS, RD, LD
From the leading expert in FODMAPs and IBS, this is the go-to guide and cookbook for overcoming IBS by discovering your FODMAP sensitivities and eliminating them from your diet.

The Thyroid Solution (Third Edition): A Revolutionary Mind-Body Program for Regaining Your Emotional and Physical Health
by Ridha Arem
An updated and expanded edition of an essential and trusted resource—how to use diet, exercise, stress control and hormone treatments to control and maintain thyroid health, by a medical pioneer and leading endocrinologist.

Click for More Diet Books.

Diet Right in 2017

Category: What We're Reading
0
539 views

Join the discussion

Your email address will not be published. Required fields are marked *